Jennifer Douglas, Writer and DCIS Breast Cancer Patient Advocate, shared a post on LinkedIn:
“I was not a meditator before breast cancer. But, as I was dealing with the emotional stresses, like waiting for results (and there is so much of that) or dealing with procedures, it was a tool that helped me calm down and stay in the moment.
Well-Being tips like these are included at the end of every chapter of “A Breast Cancer Journey: Living it One Step at a Time.”
Pick up your copy today on Amazon!”
