Jennifer Douglas, Writer and DCIS Breast Cancer Patient Advocate, shared on LinkedIn:
“It was startling how much my brain would spin in anxiety as I was walking through the decision-making process. I would lay down to go to sleep, and something would switch on in my brain. It helped me to focus on where I was in the process. If I stayed grounded, the mental traffic could slow down. Discover more tips like this at the end of every chapter in ‘A Breast Cancer Journey: Living it One Step at a Time.'”
Source: Jennifer Douglas/LinkedIn